For me, aging is a state of mind. If you tell yourself you can’t do something, you won’t do it. If you tell yourself something is too hard, you won’t even try. Aging is; in all aspects:
- Mind ~ The awareness of oneself and what your mind is capable of perceiving
- Body ~ One’s physical structure and conditioning
- Spirit ~The essence of one’s being
Mind, body, and spirit is what makes us who we are and justifies our very existence. All three; mind, body, and spirit must work as one to achieve wholeness.
I can plant the seeds, but YOU have to make them grow.