Monthly Archives: November 2016

Natural Alternative Medicine Tip #7 ~ Aging

For me, aging is a state of mind. If you tell yourself you can’t do something, you won’t do it. If you tell yourself something is too hard, you won’t even try. Aging is; in all aspects:

  • Mind ~ The awareness of oneself and what your mind is capable of perceiving
  • Body ~ One’s physical structure and conditioning
  • Spirit ~The essence of one’s being

Mind, body, and spirit is what makes us who we are and justifies our very existence. All three; mind, body, and spirit must work as one to achieve wholeness.

I can plant the seeds, but YOU have to make them grow.